Nicola PATTERSON RMT

Treatments

Swedish

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Myofascial Therapy

Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.

Trigger Point Therapy

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. ... Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Pre-Natal Massage

Nicky is trained in pregnancy massage and has experience at all stages of pregnancy.

Home care and therapeutic exercises

Nicky provides education on home care practices and therapeutic exercises, tailored to each client and their individual need.